Research is clear: to trigger the growth of healthy new bone tissue you need to experience a load of at least 4 times your body weight. To achieve such high levels of loading typically requires high impact activity; something impractical for most.
At STRONG WOMEN ROCK we utilize ViiV-Rx osteogenic technology. This device allows you to place loads on your skeleton far greater than those seen in daily activity or conventional exercise. In fact, sessions often exceed 7-9 multiples of body weight, which is why bone density improvements can be so rapid and greatly exceed the results of other types of treatment. But it doesn't stop there, increases in tendon and ligament density also occur which contributes to improved posture, gait mechanics, and reduced joint pain.
All of the above is just a fancy way of saying you get the benefits of high impact loading without the high impact.